Spicy Coriander Yellowtail Tuna

Spicy Coriander Yellowtail Tuna

Spicy Coriander Yellowtail Tuna

Yellowtail tuna seared with a spicy coriander crust is on the menu with Chef Mike Beadles, head chef for the Tampa Bay Buccaneers, and Blair Licht, wife of Bucs GM Jason Licht. This segment of Cooking the Licht Way highlights another simple and healthy recipe cooked perfectly with Natural Gas.  

 

 

Spicy Coriander Yellowtail Tuna
Write a review
Print
Ingredients
  1. 4 teaspoon ground coriander
  2. 1 teaspoon white pepper
  3. 1 teaspoon black pepper
  4. 2 teaspoons granulated garlic
  5. 2 teaspoons granulated onion
  6. 1 teaspoon dry mustard
  7. 2 teaspoons paprika
  8. 2 teaspoons salt
  9. 2 teaspoons powdered ginger
  10. 1 teaspoon soy sauce
  11. 1 teaspoon sweet chili sauce
  12. 1 tablespoon olive oil
  13. 8 oz portion yellowtail tuna
Instructions
  1. Mix all spices together for spice blend. Set aside.
  2. Combine soy sauce and sweet chili sauce and coat tuna on all sides. Let tuna sit in refrigerator for 15 minutes.
  3. Season tuna with spice mixture, ensuring tuna is completely covered.
  4. Heat pan to high, add olive oil and sear tuna until crust appears (about 1 minute per side).
  5. Remove tuna from pan and let rest in refrigerator 10 minutes.
  6. Slice tuna thin and serve.
Notes
  1. All recipes are courtesy of Chef Mike Beadles.
  2. Mike Beadles is the head chef of the Tampa Bay Buccaneers.
  3. Blair Licht is a mother of three and wife of Buccaneers general manager Jason Licht.
Peoples Gas Blog http://peoplesgasblog.com/
This entry was posted in Cooking, Cooking - The Licht Way, Residential and tagged , , , . Bookmark the permalink.