Crustless Artichoke Quiche

• By tecoshv
• September 17, 2018

This delicious spin on quiche is a perfect pre-game meal.

Crustless Artichoke Quiche

2018-09-17 07:27:31

Serves 8

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Ingredients

1. 1 (14-ounce) can artichoke hearts
2. 4 ounces fresh mushrooms, sliced
3. 1 tablespoon melted reduced-calorie margarine
4. 2 cups shredded Muenster cheese
5. 4 eggs, beaten
6. 1 cup skim milk
7. 1/8 teaspoon pepper
8. ¼ teaspoon basil
9. ¼ to ½ teaspoon garlic powder
10. Paprika to taste

Instructions

1. Drain and chop the artichoke hearts. Place on a paper towel; squeeze until most of the moisture is absorbed. Arrange in a 9-inch quiche dish sprayed with nonstick cooking spray.
2. Sauté the mushrooms in the margarine in a skillet until tender; drain. Pour over the artichokes. Sprinkle with the cheese. Combine the eggs, skim milk, pepper, basil and garlic powder in a bowl and mix well. Pour over the cheese. Sprinkle with paprika.
3. Bake at 350 degrees for 30 to 40 minutes or until a knife inserted near the center comes out clean.

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