Category Archives: Cooking

Spicy Coriander Yellowtail Tuna

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Yellowtail tuna seared with a spicy coriander crust is on the menu with Chef Mike Beadles, head chef for the Tampa Bay Buccaneers, and Blair Licht, wife of Bucs GM Jason Licht. This segment of Cooking the Licht Way highlights … Continue reading

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Sweet Potato Quinoa

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Warm and hearty quinoa with sweet potato and apple is on the menu with Chef Mike Beadles, head chef for the Tampa Bay Buccaneers, and Blair Licht, wife of Bucs GM Jason Licht. This segment of Cooking the Licht Way … Continue reading

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Spiced Salmon with Mango Salsa and Cauliflower Rice

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Grilled spiced salmon pairs perfectly with a chilled mango salsa. If you’re feeling adventurous, try the cauliflower “rice” on the side. Chef Tony and Michaela Bradley show us how to make this healthy meal on the latest segment of Gameday … Continue reading

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Shrimp and Sausage Skewers

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Spicy sausage surrounded by jumbo shrimp pair perfectly with a sweet and smoky sauce. Chef Tony, Michaela Bradley, and special guest Debbie Polian, wife of David Polian, the director of player personnel, show us how to grill these simple skewers. … Continue reading

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French Onion Steaks

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Flat iron steaks dressed with a rich French onion sauce are on the menu with Chef Mike Beadles, head chef for the Tampa Bay Buccaneers, and Blair Licht, wife of Bucs GM Jason Licht. This segment of Cooking the Licht … Continue reading

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